Nutrition

Frequently Asked Questions about Nutritional Therapy

Perhaps you have heard someone mention nutritional therapy and you are curious about this type of treatment, but you are not quite sure what it is all about? Maybe you have some questions about what it is and how it works. Here are a few of the most frequently asked questions about nutritional therapy and their answers:

What is Nutritional Therapy?

It is a type of complementary medicine which uses a combination of diet as well as nutritional supplements and naturopathic techniques to give the body what it needs to repair and maintain itself. It is a “holistic” treatment which means that all levels of health are considered including physical, emotional and mental.

The idea is that chronic illnesses are caused by the lack of nutrients and the accumulation of toxins in the body. These problems cannot be solved by taking over the counter drugs and instead the patient needs a healthy diet to remove toxins, nourish the cells of the body and improve overall health.

What Conditions Does Nutritional Therapy Help to Improve?

Nutritional therapy has been used to treat a wide range of illnesses and conditions, including diabetes, irritable bowel syndrome, asthma, acne, fatigue, depression, eczema, obesity, food allergies, hormonal imbalance, cystitis, frequent infections, mood swings, hypertension, fungal infections, sinus congestion, stress and much more.

What Does it Involve?

A typical nutritional therapy session will include a consultation with a therapist who will determine the implications of your diet and lifestyle on your current health problems. You will be given a tailor made plan which will target your key health issues in order to improve them. The treatment will include a change in eating habits which will promote your health and vitality.

How Long Does it Take to See Results?

This depends on the person, the therapy and the ailment. Many clients see a reduction of their symptoms within a matter of weeks, but other health issues can take longer to improve. Some patients will follow a nutritional therapy plan alongside a traditional medical treatment for their ailment.

Nutritional therapy can help heal many ailments and it is also for anyone who is interested in improving their diet and living a healthier life.

Have you ever wondered what nutritional therapy is really about? Here are a few commonly asked questions about how it works.