Health & Care

Toning for Women Made Easy

Women are constantly bombarded with images of the perfect body. From fashion magazines to TV shows and advertisements, it seems that all women are expected to be slim, toned and perfect at all times and this can put a huge pressure on women to get fit.

Of course, once they you start working out, you find that it is much harder to get results than you thought and it can be so tempting to just throw in the towel, but there are little tricks that you can use to help you get the results you desire more quickly. Ab belts, for example, make toning for women easy.

Ab Belts

Ab belts are one of the secrets that many toned women use to ensure that they always look good, They are simply belts which use electrical impulses to contract the muscle. It is kind of like doing crunches without actually having to go to the effort of doing crunches, which is always a good thing!

Ab belts are used to tone and firm the abdominal muscles which can really make all the difference. If you want your stomach to look fat in your favourite dress, then an ab belt can really help you to get there and, what’s more, you can discreetly wear the ab belt under your clothing, wherever you go, so you can always be working on toning your body.

Do They Really Work?

Many people are naturally sceptical of this fantastic system of toning for women but there is documented evidence that ab belts can make a difference. They have even been used by physical therapists with some results for more than 50 years, thanks to their ability to strengthen muscle.

Of course, it would be foolish to think that an ab belt alone can give you a supermodel figure. You need to exercise and eat a healthy balanced diet to see real results but, if you use an ab toning belt alongside your healthy diet and exercise regime, you will see good results and will probably tone you abs at a faster rate.

Without exercise, you will still see some results but they will not be as fast or as effective as they would be if you use exercise in conjunction with your ab toning belt.


Slendertone is the number 1 ab belt manufacturer. Visit their website for more information on simple toning for women .